mental health

Why I’m thinking about my mental health on Blue Monday

Previously published on Monday, January 20, 2019 in The Globe and Mail. The other day, I found myself trying to

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Checking in on World Mental Health Day

Think about how many times in a day you have to spare 40 seconds. It’s enough time to pay a

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Clara’s Big Ride: Crossing boundaries and pushing the limits to end the stigma on mental illness

It’s not only a bike ride across Canada; it is a connected experience like we have never seen before. Clara

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Meet our riders for Clara’s Big Ride!

TODAY 200 riders are gathering at Maple Leaf Square to prepare to ride with Clara Hughes, six-time Olympic medalist in

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